WELCOME TO SMART EATING
Smart eating is all about eating well and keeping healthy. We believe in sharing our TOP eco and user-friendly products and information for "Smart Eating". Bon Appetit!
Smart Eating NEWS
Little Nutritionists
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The bottom line on healthy weight
Move more, eat less. Turning off the television and skipping the sugary drinks can help, Harvard School of Public Health, January 2013
Weight is a tough issue. Most people know how important it is to keep weight in check yet struggle to do so. And it’s understandable in today’s world where calorie-packed food comes fast and easy. But, the health benefits of staying at a healthy weight are huge and well worth the effort. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, keeping weight in check can also lower the risk of many different cancers, including breast, colon, kidney, pancreas, and esophagus. More... |
Our Best Eco-friendly Product - $12.99
Reusable sandwich wrap made with organic cotton, EcoLunchGear
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Details:The sandwich wrap folds around a sandwich and seals with Velcro to keep it fresh. It lays flat to be used as a mat. Made of 100% organic cotton with a sturdy nylon liner. The wrap is uniquely designed for easy cleanup. The label is designed large enough so you have a place to write your name. Approximate size is 13" x 15".
Care instructions:The sandwich wrap is machine washable. We recommend washing in cool water, but it will hold up in warm water too. Tumble dry on low or delicate. As with any fabric, hand washing and air drying will make it last longer. We use our wraps every day and hand wash them at night when doing the dishes. Dries within a few hours so you can use them the next day.
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About Me
My name is Frederique Abbott. I'm a trained nutritionist, a member of the Clinical Nutrition Association and a keen marketer.
I'm passionate about food (especially French cuisine) and health and I would love to share some of my knowledge, recipes and healthy food tips with you.
I'm a mother of two daughters and I know how challenging it is to prepare healthy and nutritious school lunches. Please check my recipes and food jars.
I'm passionate about food (especially French cuisine) and health and I would love to share some of my knowledge, recipes and healthy food tips with you.
I'm a mother of two daughters and I know how challenging it is to prepare healthy and nutritious school lunches. Please check my recipes and food jars.
